This episode is also available as a blog post: https://blogs-2-u.com/2021/07/11/my-plan-for-intentional-health-improvements/ Great read just wanted to share👍! I’ve been processing through my food issues a lot the past few days, and today I met with my counselor and realized that I have a very weird relationship with food. It has been drilled into me for so long that dieting is BAD and being anti-diet is the only way. Like, it has been #blogs2u #wellbeing #healthimprovements #physicalexercise #top_food_of_instagram #blogpost #episode #blog #post #foodie #today #relationship #foodporn #dieting #read #share #processing #process #issues #fewdays #onlyway #wantto #readjust #isbad #bebad #relationshipwithfood #lot #bestday #counselor #met #realized #realize Learn more by clicking anyone the links below blogs-2-u.com  https://linktr.ee/blogs2u https://app.gumroad.com/blogs2u --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blogs-2-u/message Support this podcast: https://anchor.fm/blogs-2-u/support