Jen and Rachel are getting real HONEST this week about mom rage. You'll get to hear their own personal stories of "rock bottom" with postpartum rage, AND how they processed and addressed it in the aftermath.  Dr Jen also shares some insights into WHY these rageful feelings and outbursts bubble up, so you can be better prepared and understanding of what's happening in your brain and body.    We hope that sharing our truths and learnings will help you better understand your own experiences and empower you to know what support you need and where to find it! Find Help Below: Postpartum Support International  [https://www.postpartum.net/get-help/?gclid=Cj0KCQiA6vaqBhCbARIsACF9M6mOlaqbCvluOVkQ_l_goiSZ2DfebiPKRzaH4axzEaCpVU7jbWS_D5YaAh-fEALw_wcB] Bloom After Baby Resource Library [https://www.bloomafterbaby.com/resources] If you enjoyed this episode and appreciate what we share here, we would be so honored if you shared the show and tagged us, @bloomafterbaby [https://www.instagram.com/bloomafterbaby/?hl=en] on Instagram so that we can see it and connect with our listeners! We'd also be so grateful if you would rate and review our podcast in your favorite podcast app, because that's the best way for a new podcast to get more people to listen so we can keep growing! *Please note that this podcast is intended for educational purposes only, and is not a substitute for seeking individualized care from a mental health or medical professional* Stay Tuned for more to come from Rachel Daggett and Dr Jen Jordan on all things motherhood and mental health - real mom experiences and insights from a licensed psychotherapist and medical doctor. Learn more about us and access all of our courses, services, and free resources at bloomafterbaby.com [https://www.bloomafterbaby.com/]