In this episode profound conversation with Karen (Kaia) Day, a prominent figure in the domain of mind-body-spirit wellness. Kaia's journey, which began with childhood conversations with trees, evolved into a deep exploration of holistic healing. Her early introduction to meditation sparked a passion that led her to integrate mindfulness and mind-body medicine into her studies in empowerment-based mental health. A firm believer in the mind's healing potential, Kaia delved into clinical hypnosis, catalyzing a series of transformative experiences. Through the establishment of the Daybreak Clinic, Kaia provided a sanctuary for holistic psychotherapy and mental health services, significantly impacting numerous lives. Uncover the inception of her groundbreaking Clinical Counselling Hypnotherapy (C.Hyp™) Practitioner training program, fostering a global network of therapists committed to the fusion of mind, body, and spirit in psychotherapy. Join us as we delve into Kaia's insights, her impactful book "Breaking the Worry Trance," and her steadfast faith in ancient psycho-spiritual healing traditions. Immerse yourself in the realm of mindfulness, healing, and the profound potential residing within each of us. Listen to this episode of Body is a Temple on your preferred podcast platform. More: https://daybreaktherapy.ca/ YouTube Channel Karina's UpWork: https://www.upwork.com/freelancers/karinager Support the show If you like the show, please support by sharing with others or/and living a donation. Your support matters to me and helps be deliver you more motivation and inspiration so you can change your life for the better! Support the showIf you like the show please support by sharing with other or/and living a donation. Your support matters to me and help be deliver you more motivation and inspiration so you can change your life for better! PayPal