Partners: Energy Bits® Plant-based nutrition tablets made purely of algae - a sustainable whole food crop that supports your body naturally. CODE karilifeart 20% off @kari.life.art online courses Mindful stretching courses that will build you relationship with body, mind and soul. CHILI SLEEP Never wake up hot or tired again CODES Chilipad20, OOLER15, chiliBLANKET10 Four Sigmatic Crash-free coffee, almost-unbelievable plant protein, and other elevated essentials. Deliciously crafted to work wonders on your day. CODE KARILIFEART 10% OFF About the show Ian shares his story from working in corporate world to become Neurohacker.  What does this mean? Listen to the show! Some of the key elements we talk about: - breath - water - sun (light) - nutrition - movement - meditation Ian very deeply dive into the science of each of those elements. Working many years and researching this in his career made him a real neurohacking specialist. More about Ian https://www.instagram.com/Neurohackian Support me: https://www.buymeacoffee.com/karilifeart  Please share with everyone who you think might need to listen to!  https://bodyisatemple.buzzsprout.com/ My mission is to bring value and inspire you to live holistically healthy life. I dedicate my work to help you build relationship with your body, mind and spirit. Please support the show, it will help me to keep going. Subscription plan available for only $15 per month. Explicit material only for fans: - video recordings from the show - backstage photos - giveaways for fans only - be the fist one who can listen to new episodes Become a member click here Support podcast using Paypal kari.life.art@gm Support the show (https://www.paypal.com/paypalme/karilifeart)