THE BODY GRIEVERS® METHOD is designed to shift you from body grief to body acceptance. This is a part 6 of this 7 part mini series. In this episode we will discuss: • What makes it difficult to ask for our needs + wants • How to shift the black + white thinking • Lean into the HELL YES + satisfaction factor of body image' We provide 3 journal prompt questions to consider highlighting your NEEDS for body image work [Step 6] If you are listening in REAL time [Nov 1 2023] we want to invite you a special event. This is for you if: • YOU if are tired of hating your body but body love feels unattainable • You are sitting in the suck of what accepting your current body means for you • If you are a provider who helps clients with Body Grief • If you are new here or you've been here forever • If you've worked with us or if you've never worked with us before We want to cordially invite you to our OPEN HOUSE on NOV 7th at 7pm EST 2023. RSVP HERE to meet 2 fat fabulous body image coaches {Bri+Jana} in real time, and hear how we can help you get UNSTUCK with your body grief in 2024 so you can embrace your best unapologetic beautiful life In Grief + Joy, Bri + Jana