THE BODY GRIEVERS® METHOD is designed to shift you from body grief to body acceptance. This is a part 4 of this 7 part mini series. In this episode we will discuss: • what SEXY permission looks like • the difference between self efficacy + self esteem • how permission can shift you from people pleasing to a courageous communicator We provide 3 journal prompt questions to help CREATE sexy self permission [Step 4] If you are listening in REAL time [Nov 15 2023] we want to invite you a special event. This is for you if: • YOU if are tired of hating your body but body love feels unattainable • You are sitting in the suck of what accepting your current body means for you • For providers and body grievers® JOIN OUR MASTER CLASS: THE BARGAINING PHASE NOV 21st at 7pm EST 2023. this LIVE 90-minute masterclass on November 21st at 7pm ET. will give you a tangible path to understand how to move from body hatred into making peace in your here & now body while also teaching all about body grief. Join us In Grief + Joy, Bri + Jana