THE BODY GRIEVERS® METHOD is designed to shift you from body grief to body acceptance. This is a part 2 of this 7 part mini series. In this episode we will discuss: • 2 tangible criteria to measure your self talk • why reassessing self talk usually fails We provide 3 tangible tips to help you REASSESS Self talk [STEP 2] If you are • YOU if are tired of hating your body but body love feels unattainable • You are sitting in the suck of what accepting your current body means for you • You want to get in the room with Bri + Jana + other body grievers® JOIN MEMBERSHIP + RETREAT 12 months of body image coaching + an in person retreat ⁠Apply Today.⁠ In Grief + Joy, Bri + Jana