Welcome to episode 90 of the Bodybuilding Down Under podcast! On this week's episode your hosts are joined by Dr Eric Helms! Eric is a WNBF Pro Bodybuilder, chief science officer of Team 3DMJ and one of the most prominent contributors to the evidence based fitness scene and the sport of natural bodybuilding! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a five-star rating, it really helps the podcast grow. Take a screenshot and share it on your IG story, don't forget to tag us via our IG handles below. Stay tuned for more podcasts released on a weekly basis! Instagram Handles: Bodybuilding Down Under: https://www.instagram.com/bodybuildingdownunder/ Jack: https://www.instagram.com/jack.radfordsmith/ Daniel C: https://www.instagram.com/daniel.chapelle/ Lawrence: https://www.instagram.com/general.muscle/ Daniel Y: https://www.instagram.com/dy.fit/