This time Nik is joined by GP, broadcaster, author and ambassador lead at the National Academy for Social Prescribing,  Dr Radha Modgil. They discuss what we can learn from the BBC's 'Strictly Come Dancing'.  Amongst other things, they talk about loneliness, grief and the power of music. There's also the usual look at the medical news headlines and what's on our radar. News Headlines https://www.dailymail.co.uk/health/article-12844937/Mariella-Frostrup-cholesterol-busting-jab.html https://www.dailystar.co.uk/health/women-health-gynaecological-cancer-types-31623197 https://www.bodyform.co.uk/break-taboos/discover/eve-appeal-bodyform/ https://www.express.co.uk/life-style/health/1845102/heart-disease-symptoms-night-sleep https://www.theguardian.com/society/2023/nov/26/dementia-uk-music-projects Radar Anastrozole https://www.goodhousekeeping.com/uk/health/a45778496/anastrazole-breast-cancer-post-menopause-women/ Red Whale Primary Care Pod: https://www.gp-update.co.uk/podcast Ultra Processed Foods https://www.cosmopolitan.com/uk/body/diet-nutrition/a45822192/ultra-processed-foods/ Loneliness helplines https://www.itv.com/thismorning/articles/older-peoples-helplines Norovirus https://www.itv.com/thismorning/articles/how-to-spot-the-signs-and-symptoms-of-norovirus Strictly Come Dancing & Social prescribing https://collegeofmedicine.org.uk/study-finds-dance-health-project-reduces-falls-in-the-elderly-by-up-to-58-per-cent/ NASP- the national charity that champions social prescribing https://socialprescribingacademy.org.uk Twitter: @BoggledDocs Instagram: @BoggledDocs #BDdose #BDRadar Send us a voice note: https://www.speakpipe.com/BoggledDocs Email: [email protected] Links: https://linktr.ee/BoggledDocs DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.