What up party people. The Bonk Bros are back from our Mid South takeover and we have loads of stories coming out of the weekend that we get into in this episode. A big shout to all the fans of the show that came up to us over the weekend and expressed your stoke on what we do with the podcast. I’ll be honest, when I went to the gym first thing Monday morning and didn’t have a single person come up to me mentioning the podcast for the first time in 3 days it was kinda weird, y’all crazy fans really do have a lasting affect and it was so much fun to be around for it. We get into plenty more than just Mid South on this recording but you’ll just have to tune in til the end to find out. Hit us up with any feedback or questions for the show at [email protected] or slide into those Insta DMs(@bonkbros @dylanjawnson @adamsaban6 @tylerclouti @raddaddizzle @scottmcgilljr). Alright let’s get this thing started. Patreon: http://patreon.com/patreon_bonkbros   Silca (discount code: crockpotanator4000): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast For more Dylan Johnson content: https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow Intro/ Outro music by AlexGrohl on Pixabay.com: https://pixabay.com/music/id-111445/  Listener Question Form: https://docs.google.com/forms/d/1T37wGRLk6iYTCF6X_DQ9yfcaYtfAQceKpBJYR5W7DVA/edit?ts=642eb6d6 The Following Summary Was Generated Using AI And Should Not Be Held To The Higher Standards Of Sentient Beings - Riverside.fm Summary The conversation covers various topics related to gravel racing, including course taping and directional arrows, positioning in the group, the importance of course markings, sprinting tactics, race banter and prototypes, race kit and appearance, feed zone exchanges, pit stops and equipment changes, race strategy and mindset, double races, equipment and sprinting, race experience and enjoyment, bike swapping and rules, innovative race ideas, gravel race challenges, late arrival and race plans, and race day plans and forgetting. Takeaways Course markings and directional arrows are crucial for guiding racers on the course. Positioning in the group can significantly impact race outcomes. Proper course markings and adherence to rules are important for fair competition. Sprinting tactics and strategy play a key role in gravel racing. Race banter and camaraderie add to the overall experience of the event. Race kit and appearance can be a topic of discussion among racers. Efficient feed zone exchanges and pit stops are essential for success. Race strategy and mindset can greatly influence performance. Double races require careful planning and preparation. Equipment choices and setup can affect sprinting ability. Enjoying the race experience and having fun is important. Bike swapping and innovative race ideas can add excitement to events. Gravel races present unique challenges and obstacles. Arriving late to a race can disrupt plans and preparation. Remembering race day plans and details can be challenging. Chapters 00:00 Course Taping and Directional Arrows 11:09 Positioning in the Group 13:22 Importance of Course Markings 15:07 Sprinting Tactics 20:28 Race Kit and Appearance 22:23 Feed Zone Exchanges 23:07 Pit Stops and Equipment Changes 25:01 Race Strategy and Mindset 27:22 Double Races 29:18 Equipment and Sprinting 30:11 Race Experience and Enjoyment 31:31 Bike Swapping and Rules 32:44 Innovative Race Ideas 40:32 Gravel Race Challenges 42:16 Late Arrival and Race Plans 43:25 Race Day Plans and Forgetting