In, this episode you'll be learning the 4 ways to become mentally tougher from the toughest man in the world. Despite having a bad start at life, David Goggins changed his mindset and went on to become a navy seal and an endurance athlete, and broke the world record of the most pull-ups in 24 hours. He says all this feat was achieved by him because he became mentally tougher and teaches us, how we can change our life, by becoming mentally tougher. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app