We’re honored and delighted to have Dr. Akil Taher, who has done everything from triathlons to skydiving, hang gliding and scuba diving. He did all of this AFTER going through open-heart surgery at age 61. Since heart disease is one of the major risk factors that can contribute to the...

This week, Kate Kunkel interviews Dr. Nafisa Sekandari, a licensed clinical psychologist, specializing in anxiety based disorders. Since mental health issues, including anxiety and depression, are well-known risk factors for dementia, this week’s discussion with Dr. Nafisa Sekandari, licensed...

There are so many ways that being connected to the earth can help improve your sleep, your creativity, and especially your brain health. This week's guest on Brain Health Matters is Dr. Laura Koniver, the Intuition Physician, and she shares many important ways that we can improve our overall...