In this episode, Brain & Life Podcast hosts Dr. Daniel Correa and Dr. Katy Peters discuss neurology topics that have been making headlines! They touch on the MIND and Mediterranean diets in relation to Alzheimer’s, Omega-3 fatty acids and ALS, and the importance of both sleep and socializing for brain health.   Articles Discussed MIND and Mediterranean Diets Associated with Fewer Alzheimer’s Plaques and Tangles Omega-3 Fatty Acids Linked to Slower Decline in ALS Sleep Problems? You May Have An Increased Risk of Stroke Social Isolation Linked to Lower Brain Volume   Other Brain & Life Podcast Episodes on These Topics Food and Your Brain: What You Need to Know to Keep Your Brain Healthy Food For Thought: How What You Eat Affects Your Mental and Emotional Health Sleep Smart: How Sleep Impacts Your Health Why Sleep is Important for Brain Health   We want to hear from you! Have a question or want to hear a topic featured on the Brain & Life Podcast? ·       Record a voicemail at 612-928-6206 ·       Email us at [email protected]   Social Media:   Hosts: Dr. Daniel Correa @neurodrcorrea; Dr. Katy Peters @KatyPetersMDPhD