Sharing the strategies and tools necessary for cultivating grit and mental toughness. Byron Ovenstone is a competitive bodybuilder, and has been through navy seal training. We also discuss the mindset for building wildly successful businesses!

We dive deep into the tools of SUCCESS and cover a range of brain topics 🧠. @dr.a.perry is a family doctor- General Practitioner (family medicine) who went to the same university as myself (University of Southampton).