An incident triggered by sleep deprivation nearly had disastrous consequences for Sarah. Learn more about the emotional challenges parents face when dealing with prolonged periods of insufficient sleep. The overwhelming fatigue, the frustration, and the sometimes overwhelming guilt — Dr Fallon & Dr Laura discuss how lack of sleep can profoundly impact a parent's ability to cope with daily life and parenting responsibilities, and provide practical coping strategies, self-care tips, and support resources that can help parents navigate this challenging phase. If you need help with your baby's sleep or settling, join Sombelle: https://sombelle.infantsleep.com.au/ Follow us for useful info on sleep and settling: https://www.instagram.com/infant.sleep.australia/ Got a toddler or pre-schooler with sleep troubles? Visit Infant Sleep Australia: https://infantsleep.com.au/ Beyond Blue: https://www.beyondblue.org.au/ PANDA: https://panda.org.au/articles/pandas-national-perinatal-mental-health-helpline/