We make every effort to be kind to others but what about ourselves? Do you hold yourself to impossible standards and give yourself a hard time when you don't feel you measure up? Let's chat about how and why you should be kind to yourself and how it will help you be a better person and a better mom.  IN THIS EPISODE: Proverbs 16:24 Kindness is a fruit of the Spirit. God develops kindness in us as we spend time with Him Moms especially can be big bullies to ourselves Practice being kind to yourself Practical Idea: Set alarms for yourself to remind you to be kind to yourself Bullying yourself does not work. Ephesians 4:31-32 CONNECT WITH BRAVE MOMS: website | instagram | facebook If you love the podcast leave a review here. It will take 30 seconds and I’d be so grateful. Plus, it will help more moms find this encouragement.