“I hesitate to even call it a weight loss program because it is so much more than that. It is a re-training of your brain to get back to how we were created to function. Our heart beats on its own, our eyes blink on their own, we do not try to micromanage their functions. And yet with our eating (also a natural process) we have decided to micromanage! Our bodies know what to do instinctively, this program just helps you to start listening to it again.”
Corrie Nelson via Apple Podcasts ·
United States of America ·
07/20/22