I’m done!
I’m done dieting and stressing over my weight, and, the biggest bonus, I learned to deal w my thoughts and anxiety. Even if I hadn’t lost any weight, learning to deal with my anxiety was/is worth the time listening to her podcast. I’ve only been listening for a couple of weeks and I’ve lost 7 lbs, easily! I’m currently going through menopause and have gotten so confused about what everyone says about how to lose weight during this time in my life and how hard it is. Nope! Deal with your anxiety and learn to listen to your body! That’s it! Laura has amazing insight into body, diets, hunger, and “all of the things”! I LOVE this podcast!
Niftypepper via Apple Podcasts · United States of America · 05/22/21
More reviews of Naturally Thin for Life
Laura is such an inspiration and has so much wisdom. She makes enjoying your natural thinness easy and completely doable.
mzemek7 via Apple Podcasts · United States of America · 09/21/22
This is a game changer. Especially in situations where you just don’t have time to take out a notebook and process your emotions before you go out on a full binge and try to convince yourself not to. Thank you!
Amazing as always via Apple Podcasts · Great Britain · 11/29/20
My spouse & I listen to this to rewire our food brains. This is next level & so helpful! I am so happy that I met Laura & this AMAZING podcast!
Cobb love via Apple Podcasts · United States of America · 08/24/21
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