Reviews
“Laura Dixon is actually teaching the opposite* of disordered eating— you’ll learn how not to obsess over food! She’s recommending people eat three meals a day, but only when they’re actually hungry. She talks about not eating when you’re just slightly hungry, but waiting until you’re truly at a...”Read full review »
cravelivingwater via Apple Podcasts ·
United States of America ·
04/29/24
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“Laura’s approach to peace and freedom around food seems revolutionary, even though it’s how we should have been eating all along. Whether you have 10 or 100 pounds to lose, or none at all, this will change your life. If you need extra help, check out her naturally thin for life membership and be...”Read full review »
Turbanphd via Apple Podcasts ·
United States of America ·
04/24/24
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“I decided to start listening to this Podcast from the beginning. It is like having my own daily coaching sessions! I feel a little guilty not having paid Laura for all her help. I probably will eventually become a member. She is so clear, friendly and knowledgeable. I am already seeing results.”
SKR374 via Apple Podcasts ·
United States of America ·
04/23/24
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“This podcast is incredible. I lost 10lbs in one month by just basically changing my mindset thanks to Laura. I’m 5’4 and was 145lbs which isn’t overweight for my height but I didn’t feel well, I knew I was eating too much, I thought about food 24/7 and was constantly consumed by trying to...”Read full review »
Idahome3 via Apple Podcasts ·
United States of America ·
04/15/24
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“The podcast is fantastic. I finally decided to do just one month of her program and I’m
blown away at the change. It’s like a lightbulb went off in my mind. I’ve lost 20 pounds in 48 days so far. It feels like magic, but it’s honestly because she walks you through the process so clearly. If...”Read full review »
Jen Foss via Apple Podcasts ·
United States of America ·
04/10/24
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“Laura fills in the gaps that so many diets totally miss. The whys are failing at diets and what’s going on in your head. She offers great tools as a lifeline to help stop the mental diet dues and don’t s. The but is her voice is very hard to listen to . Her voice increases rapidity in pitch and...”Read full review »
Beach stone via Apple Podcasts ·
United States of America ·
04/09/24
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“Matter of fact and basic truth that eating when hungry and stopping when satiated will help our bodies heal from diet culture. I needed to hear it’s all about how we FEEL in our bodies when we eat the food that feels good and eat with hunger and satiety. Thanks, Laura, for those descriptive words...”Read full review »
Love2BAMom via Apple Podcasts ·
United States of America ·
03/07/24
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“Love this podcast and explanation on how we can get out of our way when it comes to food.”
ldcarr via Apple Podcasts ·
United States of America ·
02/19/24
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“Laura’s podcast is so in depth and she explores so many topics that life long struggling dieters will really benefit from. Her perspective is intelligent, thorough and compassionate. Listening has been so helpful and reassuring for me. Love. Can’t say enough good things.”
The ledang via Apple Podcasts ·
Canada ·
02/07/24
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“I wish I found this podcast when it started - so I didn’t have to waste a ton of money on everything under the sun that never worked (and therefore having money to sign up for her program), but I’m happy just having found this podcast. I’ve been listening to each episode from the beginning every...”Read full review »
Linull via Apple Podcasts ·
United States of America ·
01/28/24
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“I’ve always missed the mindset side of weight loss. This is exactly what I needed. Thank you.”
The.Oily.Momma via Apple Podcasts ·
United States of America ·
01/12/24
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“There is no way to fully understand how your life can change through learning the Naturally Thin mindset and lifestyle. This podcast will get you started and you won’t regret one minute you spend listening and learning.”
blh49868 via Apple Podcasts ·
United States of America ·
08/31/23
“I am 31 with a 6 month old and to my dismay, started gaining even more weight after giving birth this year and while breastfeeding. I constantly felt restless and looked to food as a way to escape the stress and anxiety related to motherhood. I also had diabetes when I was pregnant so I felt so...”Read full review »
Happyandhealthy12 via Apple Podcasts ·
United States of America ·
07/18/23
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“When I listened to the How to Interrupt Cravings episode I had such a deep connection to what you were saying that when I went to the grocery store “hungry” I didn’t impulse buy, like I typically do. Especially a store that has all of the food I allow myself to eat. Ha! I walked calmly around the...”Read full review »
rkskp via Apple Podcasts ·
United States of America ·
06/08/23
“I still enjoy this podcast but find it annoying that, as a certified intuitive eating counselor, I know that everything she discusses is exactly what intuitive eating is - with the exception of the underlying intent and motivation of her program which is to be “Thin” (which as she describes it is...”Read full review »
trivixen via Apple Podcasts ·
United States of America ·
06/06/23
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“I’m no longer so afraid of hunger that I need to eat before it ever comes. I can wait for it to come, knowing I’ll be able to handle it at the time. I am also no longer afraid of the scale, whether it’s up or down. My habits before were so physically and mentally unhealthy. I’m finally starting...”Read full review »
ComicalCupcake via Apple Podcasts ·
United States of America ·
04/25/23
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“Laura your podcast is exactly the hope and direction I needed to get fit. You are an excellent teacher and so full of value. Thank you for your service in the recapturing of women’s self esteem.”
twiklight via Apple Podcasts ·
United States of America ·
01/01/23
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“Laura, you are the best. I’ve been thin for many years, but I’ve never had such a great coaching on the living, naturally thin, and having it be some thing that can last forever with ease. You are a total professional and I would recommend you and your services to anyone. Thank you for letting...”Read full review »
Babygotback2424! via Apple Podcasts ·
United States of America ·
11/22/22
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“Laura is such an inspiration and has so much wisdom. She makes enjoying your natural thinness easy and completely doable.”
mzemek7 via Apple Podcasts ·
United States of America ·
09/21/22
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“Laura’s podcast has changed my brain, relationship to food, and basically my life! It feels so good to know that I will never have to diet or restrict my food again because I have such a deep relationship with my body. I have listened to almost every episode and some of them multiple times! I am...”Read full review »
ashlyn.k8 via Apple Podcasts ·
United States of America ·
08/30/22
“I hesitate to even call it a weight loss program because it is so much more than that. It is a re-training of your brain to get back to how we were created to function. Our heart beats on its own, our eyes blink on their own, we do not try to micromanage their functions. And yet with our eating...”Read full review »
Corrie Nelson via Apple Podcasts ·
United States of America ·
07/20/22
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“I wish everyone had access to this information. This podcast deserves more views!!”
tytbs via Apple Podcasts ·
Canada ·
06/30/22
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“Unfortunately, when you sell your program over and over again on “100% money back guarantee” in large caps repeatedly on a website and podcast, and lay out in fine print exactly how to qualify for the money back and don’t deliver, I am compelled to leave a 1 star. I wish I could put a 0 star....”Read full review »
mpcmvp123 via Apple Podcasts ·
United States of America ·
06/26/22
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“I think this host really wants to help others. However she clearly has an eating disorder. And she is teaching others how to also be disordered with food. It’s so very sad that this podcast might catch the ear of a teenager , who is going to buy into this nonsense to befriend hunger and make...”Read full review »
easyisdoable via Apple Podcasts ·
United States of America ·
06/15/22
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“I found this part of my weight loss journey about 2 years ago now. I started this program when I was pregnant and completely healed my diet brain and became me.
The freedom I have found from dieting and restricting myself from food has really been a huge blessing. Thank you Laura”
mamamackin via Apple Podcasts ·
United States of America ·
06/14/22
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“I’m a licensed professional mental health counselor and find Laura’s approach to be manipulative and unhealthy. Laura uses principles of cognitive behavioral therapy to target thoughts that produce normal emotions i.e. desire in order to decrease or extinguish hunger. Denying hunger cues is...”Read full review »
MargLPC22 via Apple Podcasts ·
United States of America ·
04/06/22
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“Helps us to understand how people who are naturally thin think. People who are naturally thin have automated thinking that keeps them thin, just like most of us have automated brushing our teeth morning and night. Once you understand how they think and begin to replicate that thinking yourself,...”Read full review »
A Big Loser! via Apple Podcasts ·
United States of America ·
03/31/22
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“Laura’s perspective is unlike any other I’ve seen. I’m so grateful I found this podcast. It has helped my change my mindset around food and my body!”
Barnitt via Apple Podcasts ·
United States of America ·
03/05/22
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“I enjoy your podcast, and I’ve learned quite a bit. As a younger person I was always thin and many of your suggestions/techniques work for me in one sense. I didn’t loose any weight, though I felt better.
Now I’m older, combined with entering full menopause over 10 years ago at 40, I have the...”Read full review »
felicitypigtails via Apple Podcasts ·
United States of America ·
01/18/22
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“I have been listening to these podcasts since late May of ‘21 and lost 30lbs in 6 months. Simple mindset shifts that Laura explains (nothing complicated) have literally changed how I do food. Easiest and most sustainable thing I have ever done and will never stop.
I’m 5’6” and started at 164 in...”Read full review »
TrailerTina via Apple Podcasts ·
United States of America ·
01/03/22
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“99% of what Laura says makes perfect sense to me. She explains the diet conundrum in a straight forward and thought provoking way. I realized a whole back that the issue I have around my weight is 100% related to my brain and feelings. Laura’s tools are helping me reshape how I approach food...”Read full review »
strohbgf via Apple Podcasts ·
United States of America ·
12/06/21
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“I’ve listened to other podcasts and coaches, but Laura holds a great balance of knowledge and experience. She combines these to teach from a realistic place that brings thoughts, feelings, and actions into perspective. Worth a listen!”
mjcoyan via Apple Podcasts ·
United States of America ·
11/14/21
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“Laura’s approach to weight loss is life changing and she shares helpful information on her podcast.
I have been listening for a while and learning so much.”
Nasiiiim via Apple Podcasts ·
Canada ·
10/31/21
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“I’ve lost 9 lbs in a few short weeks, and I’m loving listening to this podcast :) I’ve also been reading Naturally Thin by Bethany Frankel. I’ve never been so excited to finally get the weight off and keep it off forever effortlessly. Only 40 lbs to go 🤣”
Angela GL via Apple Podcasts ·
United States of America ·
10/12/21
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“I really, truly, absolutely feel like I’m thinking about food differently. I’m certainly not thin (yet), but I’m definitely starting to think like a naturally thin woman!”
Ms. READS via Apple Podcasts ·
United States of America ·
09/09/21
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“I listened to Laura’s episodes 1-48. About 2 a day.. then I purchased the audio books she recommended “French women don’t get Fat” and “skinny Girl Rules” by Bethany Frankle. This is the book she refers to but the title has changed I believe… Then in my audible it lead me to “Brain over Binge”....”Read full review »
Bonesabone via Apple Podcasts ·
United States of America ·
08/25/21
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“My spouse & I listen to this to rewire our food brains. This is next level & so helpful! I am so happy that I met Laura & this AMAZING podcast!”
Cobb love via Apple Podcasts ·
United States of America ·
08/24/21
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“Laura has a gift of using her intellect, cleverness, and communication to help retrain your brain to think like a thin person. I still have a lot to learn, but this podcast is one of my favorites. It is one of the best “finds” I’ve discovered on my podcast app. One of the things I love best about...”Read full review »
DrawingGal via Apple Podcasts ·
United States of America ·
07/21/21
“From someone who has tried many diets and failed, this podcast gives you tools to realistically make changes as she puts it in simple ways to understand and relate to. I love how she helps you to change your perspective on healthy eating as she uses real life examples of her own diet attempts and...”Read full review »
Anita-Rita 24 via Apple Podcasts ·
United States of America ·
07/21/21
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“About 3 years ago I was on a mission to lose weight. I did that and got to 142 pounds. But after Christmas I gave up gain all that weight plus 14 more pounds. It was too hard all that thinking about food having to go on 4 miles walk in an hour. Not being able to lose the last couple of pounds...”Read full review »
Missy Scroggins via Apple Podcasts ·
United States of America ·
07/15/21
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“I’m so thankful to have found this podcast. The episode called “Pleasure Match” was in a Facebook ad and I listened to it and thought, “this is exactly what I need.” I joined the Naturally Thin for Life program two months ago and I’ve started losing weight. But the biggest victory is that I don’t...”Read full review »
Erinshelli via Apple Podcasts ·
United States of America ·
07/08/21
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“I’ve always looked for the “missing puzzle piece” to get off of the “figuring out how to be naturally thin and not think about food” merry go round. Laura is teaching me how. Even better than the weight I’ve lost in the first few weeks is the power I feel when I’m not thinking about food all day...”Read full review »
Bunny603haha via Apple Podcasts ·
United States of America ·
06/17/21
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“Laura speaks directly to me in a way that transforms my thinking and my relationship with food.”
Wes & Chas via Apple Podcasts ·
United States of America ·
06/10/21
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“Thank you Laura for your great content! I had struggled with some postpartum weight gain after several year of being naturally thin between my 2nd and 3rd babies. I was feeling frustrated and “stumped” when I stumbled across your podcast. I simply needed someone to draw attention to my emotional...”Read full review »
RyanEWatson via Apple Podcasts ·
United States of America ·
06/09/21
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“Absolutely stunned with how helpful this podcast is.”
fleurallen via Apple Podcasts ·
United States of America ·
05/27/21
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“I’m done dieting and stressing over my weight, and, the biggest bonus, I learned to deal w my thoughts and anxiety. Even if I hadn’t lost any weight, learning to deal with my anxiety was/is worth the time listening to her podcast. I’ve only been listening for a couple of weeks and I’ve lost 7...”Read full review »
Niftypepper via Apple Podcasts ·
United States of America ·
05/22/21
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“I like the idea of writing a list of foods that serve me a lot. Also taking control back from your primitive brain. Great ideas!”
Mfitzpa via Apple Podcasts ·
United States of America ·
05/08/21
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“Love Laura. Love this podcast. Love this work. This podcast gave me the courage to make a decision I’d been playing with for 2 years! Now, I feel like I have more momentum to just keep moving forward.... in so many areas.”
IT'S NOT ABOUT THE FOOD!!!! via Apple Podcasts ·
United States of America ·
05/04/21
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“Laura is amazing. I love this podcast and I’m so glad it exists!!”
Ldotzlaf via Apple Podcasts ·
United States of America ·
03/25/21
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