Agree to a point….
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“I enjoy your podcast, and I’ve learned quite a bit. As a younger person I was always thin and many of your suggestions/techniques work for me in one sense. I didn’t loose any weight, though I felt better.
Now I’m older, combined with entering full menopause over 10 years ago at 40, I have the mid-life mid-section that I cannot loose.
I took medication, eliminated food groups, exercised and combined it with intermittent fasting. I lost 80lbs in 14 months. I could not stay on the medication, the weight sadly returned in 5 months despite continuing on with all the other aspects of the diet.
My body chemistry seems to have completely changed as I’ve aged. 😞”
felicitypigtails via Apple Podcasts ·
United States of America ·
01/18/22
More reviews of Naturally Thin for Life
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“I like the idea of writing a list of foods that serve me a lot. Also taking control back from your primitive brain. Great ideas!”
Mfitzpa via Apple Podcasts ·
United States of America ·
05/08/21
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“I thoroughly enjoy this podcast. It provides clear and concise information. It’s really helping me understand the motivation behind the compulsion to overeat. I’m starting to release the idea there’s something wrong with me because I’ve struggled with my weight and constantly fluctuate. Because...”Read full review »
SE Downs via Apple Podcasts ·
United States of America ·
01/26/21
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“Laura’s approach has immediately helped me find new hope to step out of the weight stressing merry going round. She is an excellent communicator. I have been listening for only a few weeks. My stress level is way down. Her balanced approach allows me to finally feel in charge to make good food...”Read full review »
former food addict via Apple Podcasts ·
United States of America ·
11/04/20
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