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Laura Dixon
Naturally Thin for Life
Do you feel like you have tried all of the things to lose weight? You are tired of the restriction and deprivation with binging on the other end? Are you are ready to be thin...both your mind and your body? Then you need to train your brain to start thinking thin. Because your body will follow. Being thin isn't just about achieving a certain weight on the scale. Of course that is great and amazing BUT it is about being free from the struggle. To stop thinking about food all of the time. To be thin effortlessly without the mental battle. That is true freedom around food. Then you get to...
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Ratings & Reviews
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4.8 stars from 193 ratings
It works
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“This podcast is incredible. I lost 10lbs in one month by just basically changing my mindset thanks to Laura. I’m 5’4 and was 145lbs which isn’t overweight for my height but I didn’t feel well, I knew I was eating too much, I thought about food 24/7 and was constantly consumed by trying to...”Read full review »
Idahome3 via Apple Podcasts ·
United States of America ·
04/15/24
I’ve lost 20 pounds thanks to this work!
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“The podcast is fantastic. I finally decided to do just one month of her program and I’m
blown away at the change. It’s like a lightbulb went off in my mind. I’ve lost 20 pounds in 48 days so far. It feels like magic, but it’s honestly because she walks you through the process so clearly. If...”Read full review »
Jen Foss via Apple Podcasts ·
United States of America ·
04/10/24
Great information but
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“Laura fills in the gaps that so many diets totally miss. The whys are failing at diets and what’s going on in your head. She offers great tools as a lifeline to help stop the mental diet dues and don’t s. The but is her voice is very hard to listen to . Her voice increases rapidity in pitch and...”Read full review »
Beach stone via Apple Podcasts ·
United States of America ·
04/09/24
Recent Episodes
Learn why setting daily weight goals can help keep you laser-focused on your progress, even if every day isn't a win. I'll discuss why trusting the process is key to your long-term progress, regardless of the numbers, how to train your brain to align your actions with your goals, and how to...
Published 04/30/24
Published 04/30/24
There’s one thing I’ve learned on my years-long Naturally Thin journey that has helped me cultivate a peaceful relationship with food, and I’m sharing it with you this week. It has to do with allowing versus forcing your hunger, and knowing this difference influences not only when you eat but...
Published 04/23/24
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