“This podcast is incredible. I lost 10lbs in one month by just basically changing my mindset thanks to Laura. I’m 5’4 and was 145lbs which isn’t overweight for my height but I didn’t feel well, I knew I was eating too much, I thought about food 24/7 and was constantly consumed by trying to maintain my weight. I always thought thinner people just had better metabolisms and that, because I didn’t have a lot of weight to lose, those “last 10 lbs” were going to be next to impossible to shed. But that’s not true. Losing the 10lbs actually showed me that I had an extremely limiting mindset and it was really affecting my daily life and my happiness. Life doesn’t have to be this way. Thank you, Laura!”
Idahome3 via Apple Podcasts ·
United States of America ·
04/15/24