I’ve lost 20 pounds thanks to this work!
The podcast is fantastic. I finally decided to do just one month of her program and I’m blown away at the change. It’s like a lightbulb went off in my mind. I’ve lost 20 pounds in 48 days so far. It feels like magic, but it’s honestly because she walks you through the process so clearly. If you have tried everything under the sun, I wouldn’t give up. Let the program and at the very least, this podcast, help you trust your body and mind again. There is no deprivation, there is no struggling. It’s just curiosity and awareness. And that’s something I can do the rest of my life. :)
Jen Foss via Apple Podcasts · United States of America · 04/10/24
More reviews of Naturally Thin for Life
I’m a licensed professional mental health counselor and find Laura’s approach to be manipulative and unhealthy. Laura uses principles of cognitive behavioral therapy to target thoughts that produce normal emotions i.e. desire in order to decrease or extinguish hunger. Denying hunger cues is...Read full review »
MargLPC22 via Apple Podcasts · United States of America · 04/06/22
I just stumbled across this podcast by accident, and it has been completely eye opening for me! I literally had nothing to lose, and I am so glad that I pressed play! I am only halfway through all of the episodes, but I feel like Laura is so relatable and enjoyable to listen/learn from. I have...Read full review »
Meagster9 via Apple Podcasts · United States of America · 11/17/20
Laura speaks directly to me in a way that transforms my thinking and my relationship with food.
Wes & Chas via Apple Podcasts · United States of America · 06/10/21
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