My thoughts
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“About 3 years ago I was on a mission to lose weight. I did that and got to 142 pounds. But after Christmas I gave up gain all that weight plus 14 more pounds. It was too hard all that thinking about food having to go on 4 miles walk in an hour. Not being able to lose the last couple of pounds that I wanted too. Started fasting for days together just was not for me. I wanted to eat. I was at my highest weight ever 174-175 pounds I knew I needed to go on a diet. I also didn’t want to buy a bigger size of pants. I keep telling myself I should lose weight but I want a easy way. I found you on Facebook but I couldn’t or wouldn’t afford the price of the program. Then I found your podcast. In four weeks I have lose 8 pounds. Now I walk 4 miles a day with my son but it not how fast can I get this done it is way more enjoyable. I found that when I am wanting to eat in front on the tv I am popping one bag of popcorn instead of 3 or 4. The first step is not eating that last but of food on your plate it has help me so much. To examining why I want to eat. This is helping me realize that I have made the choices to over eat and why. It has made me realize I can choose differently than I have these last few years l and that I can become my thin self I use to be. Thank you for giving what you have for free it has help me in many ways please keep it up. I will be leasing to you.”
Missy Scroggins via Apple Podcasts ·
United States of America ·
07/15/21
More reviews of Naturally Thin for Life
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“I’ve always looked for the “missing puzzle piece” to get off of the “figuring out how to be naturally thin and not think about food” merry go round. Laura is teaching me how. Even better than the weight I’ve lost in the first few weeks is the power I feel when I’m not thinking about food all day...”Read full review »
Bunny603haha via Apple Podcasts ·
United States of America ·
06/17/21
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“Laura’s podcast is so in depth and she explores so many topics that life long struggling dieters will really benefit from. Her perspective is intelligent, thorough and compassionate. Listening has been so helpful and reassuring for me. Love. Can’t say enough good things.”
The ledang via Apple Podcasts ·
Canada ·
02/07/24
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“Laura your podcast is exactly the hope and direction I needed to get fit. You are an excellent teacher and so full of value. Thank you for your service in the recapturing of women’s self esteem.”
twiklight via Apple Podcasts ·
United States of America ·
01/01/23
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