Changed my life
Laura’s podcast has changed my brain, relationship to food, and basically my life! It feels so good to know that I will never have to diet or restrict my food again because I have such a deep relationship with my body. I have listened to almost every episode and some of them multiple times! I am so grateful for this way of being around food and my body! My questions for you Laura are, what was your experience with the last 10 pounds? Did they come off more slowly than the rest of your weight? Did the scale fluctuate more? Also how do you deal with “preventative eating” when you feel like you eat a bigger meal than you would want to because you will be without food for a long period (like work or school for 7 hours)? Thank you so much!
ashlyn.k8 via Apple Podcasts · United States of America · 08/30/22
More reviews of Naturally Thin for Life
I hesitate to even call it a weight loss program because it is so much more than that. It is a re-training of your brain to get back to how we were created to function. Our heart beats on its own, our eyes blink on their own, we do not try to micromanage their functions. And yet with our eating...Read full review »
Corrie Nelson via Apple Podcasts · United States of America · 07/20/22
Love this podcast and explanation on how we can get out of our way when it comes to food. I have learned so much.
ldcarr via Apple Podcasts · United States of America · 02/25/23
This is a game changer. Especially in situations where you just don’t have time to take out a notebook and process your emotions before you go out on a full binge and try to convince yourself not to. Thank you!
Amazing as always via Apple Podcasts · Great Britain · 11/29/20
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