Processing Our Past
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Description
This mediation brings us back to a moment in childhood and then forward to connect the learned behavior to an oder version of ourselves. This meditation has more guidance at the end to help you process and examine the images and feelings that came up. The chakras of focus in this mediation are the Root, Sacral, and Solar Plexus.  --- Send in a voice message: https://anchor.fm/jill-pape-lemke/message Support this podcast: https://anchor.fm/jill-pape-lemke/support
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