In this episode of Breaking The Silence, Gavin Hyde shares his personal journey of self-discovery and transformation. Gav recalls how he joined a personal development seminar after a conversation with a lady at the gym. Despite his mother's warning not to sign up, Gav enrolled in the course and it became a turning point in his life.  Feeling trapped in a destructive relationship, struggling with addiction, and lacking self-confidence, the seminar provided new perspective after realising that the answers Gav was seeking were outside of his current mindset.  This led him to make significant changes in his life, including leaving his job, studying kinesiology, and eventually opening his own natural health centre.  Gavin unpacks the fear of judgement and criticism that often holds people back from being their authentic selves.  He encourages listeners to reflect on their own experiences and challenges and consider taking steps to overcome them.  The episode ends with a reminder that this podcast aims to provide a safe space for vulnerability, healing, and growth.  The next episode will explore the topic of procrastination. Follow the show and leave a review if this resonates with you to catch all future episodes on-demand. Want to contact Gav? Send a Facebook message here: https://www.facebook.com/profile.php?id=100005567444968  Or email [email protected]