In this episode, Jacqueline is joined by Libby Ward from Diary of an Honest Mom. Libby is a digital creator, speaker, and mental health advocate with a deep commitment to breaking cycles of trauma & changing the motherhood narrative with honest motherhood.  This episode gets real and raw as Libby shares her personal experiences with Diary of an Honest Mom and her postpartum depression journey. She shares how she balanced motherhood and marriage and how social media affects new mothers mentally.  In this episode, you’ll hear: What Diary of an Honest Mom is and how Libby got startedLibby’s personal motherhood journeyHow Libby navigated through postpartum depressionHow Libby balanced motherhood and marriageA glance at this episode: [5:02] How Libby got started with Diary of an Honest Mom[9:42] Libby’s postpartum and breastfeeding struggles[17:20] How Libby came out of postpartum depression[25:06] Social media’s effects on motherhood[33:36] How honest motherhood intersects with marriage[43:30] The importance of balance in motherhoodRelated Links: Diary of an Honest Mom WebsiteDiary of an Honest Mom InstagramDiary of an Honest Mom FacebookHolistic Lactation WebsiteDiscount on Products Use Code ‘PODCAST15’Follow on InstagramBook an Appointment🍼 If you are truly struggling with breastmilk production, check out our Advanced Lactation Formula supplement or consider booking a Low Milk Supply Consultation or Pumping Consultation with us🤱If you are experiencing clogged ducts, engorgement or mastitis, check out our Lactation Flow Formula supplement or consider booking a General Breastfeeding Consultation with us📚 Looking for more trusted knowledge and a deep dive on how to know what’s what with breastfeeding and how to overcome problems? Check out our support community The Nurture Collective®