Episodes
In this episode, Jacqueline is joined by Allison Alexander from Skilled Lactation Solutions as they chat about treating oral ties and what that looks like. Together, they help navigate what can often be a confusing process of tongue ties and what the best path is when you think your baby has one.  They also discuss some signs and symptoms of ties, and who should be on your baby’s care team if you suspect your baby has ties. Allison gives her perspective as a lactation consultant who works...
Published 01/11/23
In this episode, Jacqueline shares new breastfeeding updates for the new year. Similar to This Week in Breastfeeding, you’ll hear recent news articles, new laws being passed, and misleading trends on social media. Jacqueline also shares information on side effects from popular lactation medications, and what to do if you find yourself taking these medications.  In this episode, you’ll hear: The new laws that are being passedAbout popular lactation medications and their side effectsWhy we need...
Published 01/04/23
In this episode, Jacqueline gives some practical and achievable New Year’s resolutions for breastfeeding moms. Motherhood, breastfeeding, and the holidays can all be very overwhelming. Jacqueline helps take a step back and review priorities, self-care, and support.  Are you taking on too much? These resolutions are achievable and practical for a breastfeeding mom. Jacqueline gives tips and tricks and some great holiday advice to get you motivated for 2023. In this episode, you’ll hear: How...
Published 12/28/22
In this episode, Jacqueline shares her tips and tricks to get through the holiday season while breastfeeding. We all know the holidays can be stressful, especially with a breastfeeding newborn. Toss into the mix the pandemic and the RSV and Flu outbreak, this can leave a mom feeling very lost.  This episode has tips and tricks that, as a busy mom, you may not think of this holiday season. Jacqueline gives good language to use to navigate social settings in terms of breastfeeding, as well as...
Published 12/21/22
In this episode, Jacqueline chats with the owner and creator of Latched Mama, breastfeeding-accessible clothing for all sizes and shapes. Melissa shares how she got the idea to start a clothing line, how she adapts different styles, and how she accommodates 0 - 4X sizes.  Postpartum often is overlooked and under planned, leaving a new mom feeling alone and lost. Jacqueline and Melissa talk about mental health and the importance of feeling comfort in those postpartum months. Latched Mama...
Published 12/07/22
In this episode, Jacqueline goes a bit deeper into weaning and shares some tips and tricks for night weaning. If you are one of those moms that is losing sleep because your baby or toddler is still nursing, then this episode will provide you with some realistic expectations and some starter tips on night weaning. Weaning can be overwhelming, you shouldn’t have to be sleep deprived also. Creating a structure and a plan, and implementing that with a good support system can drastically help the...
Published 10/26/22
In this episode, Jacqueline is joined by Kelsey Baker, a Pediatric Occupational Therapist specializing in infant oral development. Jacqueline and Kelsey cover infant feeding, breastfeeding, oral ties, pacifiers and cups, and so much more. Kelsey is a mom of 2 and uses her personal and professional experience to help families reach their feeding goals and tries to set babies up for lifelong health. This episode explores the first-year milestones from an occupational therapist’s point of...
Published 10/19/22
In this episode, Jacqueline is joined by Annia Palcios, a mental health therapist and coach who has transformed her therapy practice into working with mothers. Powered by her own battles with postpartum depression, Annia shares her tips and tricks to better understand your own self through motherhood.  Jacqueline and Annia have an intimate conversation about mental health, postpartum depression, anxiety, and how to keep your identity throughout motherhood. Annia shares how to set boundaries...
Published 10/12/22
In this episode, Jacqueline reviews some common reasons that keep women from breastfeeding. Moms are feeling an immense amount of pressure from society to breastfeed, but there’s a huge lack of support and knowledge around the topic. Even formula marketing pushes new moms to supplement when not needed. Jacqueline addresses these issues head-on and provides some amazing insight on how to battle these obstacles and where to seek support. In this episode, you’ll hear: ● How societal norms are...
Published 10/05/22
In this episode, Jacqueline shares some of the latest breastfeeding news articles. She breaks them down to relay the information and facts and then she shares her perspective about each article. These articles address things like mental health, anxiety around breastfeeding, inducing lactation, and Kylie Jenner’s lactation mishap.  In this episode, you’ll hear: Some of the latest breastfeeding articles that are circling the webWhat avenues you have as a breastfeeding mother for support in your...
Published 09/21/22
In this episode, Jacqueline addresses the nuances of pumping and shares some of her best tips for a successful pumping journey. Through Jacqueline’s experience and collaboration with other IBCLCs, she brings you the facts and knowledge of just how challenging pumping can be, and how to have a successful pumping experience.  Jacqueline shares these tips with you to empower you, encourage you, and let you know that you’re doing the best you can. If you’ve been struggling on your pumping journey...
Published 09/14/22
In this episode, Jacqueline is joined by Dr. David Stukus to talk about common misconceptions when it comes to infants and allergies. Dr. Stukus is a Professor of Pediatrics in the Division of Allergy/Immunology at Nationwide Children's Hospital and The Ohio State University College of Medicine. He is a member of the Board of Regents for the American College of Allergy, Asthma and Immunology, the Social Media Editor and host of the podcast series for the American Academy of Allergy, Asthma...
Published 09/07/22
In today’s episode, Jacqueline is joined by Stephanie King. Stephanie is passionate about empowering women through knowledge to trust in their bodies and the process of birth. Stephanie is a mom of 3 all born very differently, plus a bonus girl. She's a professional childbirth educator, doula, and host of the Pregnancy and Birth Made Easy podcast and creator of the online course My Essential Birth. Stephanie shares how her personal experiences paved her path into birth work and how she...
Published 08/31/22
In today’s episode, Jacqueline is joined by Sarah Hollingsworth, Founder & CEO of Poppylist. After a difficult return to the workforce from maternity leave, Sarah decided to step away from her career to focus on family, and health, and to pursue a new entrepreneurial journey. In July of 2019, Sarah launched Poppylist, a simplified baby registry platform that helps parents be who they want to be, starting with the right products for their growing family. Sarah resides in Austin, Texas,...
Published 08/24/22
 In today’s episode, Jacqueline is joined by Sarah Hollingsworth, Founder & CEO of Poppylist. After a difficult return to the workforce from maternity leave, Sarah decided to step away from her career to focus on family, and health, and to pursue a new entrepreneurial journey. In July of 2019, Sarah launched Poppylist, a simplified baby registry platform that helps parents be who they want to be, starting with the right products for their growing family. Sarah resides in Austin, Texas,...
Published 08/17/22
In today’s episode, Jacqueline talks about a common and frustrating problem that alot of moms have, perceived low milk supply. Many moms will claim to have a low milk supply, but actually they are just fine and aren’t educated on what breastfeeding looks like.  This episode clears it all up for you whether you’re a new mom, a seasoned mom, or just new to breastfeeding. Jacqueline will visit the top reasons that moms think they have a low milk supply, and what an actual low milk supply would...
Published 08/10/22
In today’s episode, Jacqueline combines her clinical expertise with her personal experience to bring you her top tools for breastfeeding. She’ll clear up some myths about these common breastfeeding tools, as well as teach you how to use them properly. She also goes through some popular brands and compares them for you.  If you are a new mom, or an expecting mom and you’re wondering what tools you need in your bag, this is definitely an episode for you. Even if you’re an experienced...
Published 08/03/22
In today’s episode, Jacqueline talks about a rare topic that isn’t talked about enough. D-MER affects only 9% of breastfeeding moms, although most think they have it. D-MER can be confusing, and isolating. It can be hard to cope with especially if you have past trauma triggering it.  Although D-MER isn’t common, Jacqueline clears up the space between questioning and knowing whether you are experiencing D-MER. She provides resources if you are experiencing severe symptoms or are unable to...
Published 07/27/22
In today’s episode, Jacqueline addresses the top five breastfeeding myths that need to stop once and for all. These myths are blasted all over social media with incorrect information for new moms to consume unknowingly.  Jacqueline gets in-depth with each myth and shares facts and scientific studies on why these myths are incorrect and just plain wrong. In today's show, we discuss: Pain during breastfeedingPhysical changes to your breastsGalactagogues and herbs during breastfeedingNursing...
Published 07/20/22
In today’s episode, Jacqueline has a very special guest to share her breastfeeding journey. Jennifer Shafer is actually our podcast manager but has such an amazing story that we had to pull her from behind the scenes.  Jennifer is a mom of two boys and she’s been on her breastfeeding journey for almost 6 years now. She’s gone from figuring out everything as a first-time mom with no help, to donating 5000 ounces after losing her 3rd child. She’s tandem nursed, nursed through pregnancies, dry...
Published 07/13/22
In today’s episode, Jacqueline discusses the latest policy statement put out by the AAP. She’ll clear up some of the common myths and misconceptions about the statement, as well as give her unbiased interpretation of the policy update.  This statement has been widely misinterpreted by social media since its release, but Jacqueline clears all of that up in this episode. This episode contains factual, scientific information. The AAP describes itself as "We're 67​,000 pediatricians committed to...
Published 07/06/22
In today’s episode, Jacqueline chats with Pediatrician, Dr. Rebekah Diamond about all things breastfeeding, motherhood, and babies.  This episode is a meeting of two very different types of baby experts. Jacqueline and Dr. Rebekah Diamond are in two different professions that often have different approaches, philosophies, and even different pediatric politics. This is a conversation that bridges the gap between IBCLC and a Pediatrician. In today's show, we discuss: Some of the biggest...
Published 06/29/22
In today’s episode, Jacqueline chats with Dr. Martin Rosen, a chiropractic educator working side by side with not only his wife but 3 generations of family. With over 80 years of combined experience, together, they run Peak Potential Institute, offering premier educational programs for healthcare professionals.  Jacqueline and Dr. Rosen talk about why an infant would need to see a chiropractor, the signs to look for, and how to seek proper care with the correct professional. They address...
Published 06/22/22
In today’s episode, Jacqueline talks about thrush, a topic that comes up for a lot of breastfeeding moms. She’ll be discussing what thrush is, busting some myths, and giving you some basic knowledge about thrush.  If you’ve ever experienced breastfeeding pain and questioned what was the source, then this episode might help clear up some questions you have around thrush and nipple pain. There are so many common misconceptions and myths around this topic, it’s important to educate yourself so...
Published 06/15/22
In today’s episode, Jacqueline shares why she decided to launch and create a physical product.  She reveals what makes her products unique, why her brand is different, why she chose the ingredients, and how she navigated this process.  Owning a company that creates its own product is not for everybody, but Jacqueline shares why she stuck with it and some of her trials and tribulations. She talks about her battle with imposter syndrome, limiting beliefs, and learning how to navigate large...
Published 06/08/22