081 To Your Health!
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Description
Rather than thinking that “porn is bad,” maybe it’s more useful to think of it as “bad for your health.” Ben also explores the similarity between healthy activities and recovery activities.
Appreciation: local wildlife! (especially chipmunks)
Contact Ben or watch the web series http://www.brickhousewebseries.com
Help people find it by giving a review or a rating on iTunes! http://bit.ly/1zhJnUj
More Episodes
Published 12/15/19
After a hiatus, Ben Fraser returns to podcasting and reintroduces himself and his perspective on quitting porn. It’s a worthwhile journey!
Links:
Matt Dobschuetz’s PornFree Radio podcast https://recoveredman.com/024-creativity-and-recovery-with-ben-fraser-creator-of-brick-house/
Unwanted -...
Published 09/05/19
Ben is angry today. That’s a trigger, but so is anxiety. Is porn use the best way to deal with these feelings? Probably not.
Somatic Experiencing: https://en.wikipedia.org/wiki/Somatic_experiencing
Appreciation: Brené...
Published 05/28/19
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