Jessica Capshaw [Grey’s Anatomy, Valentine, Minority Report] talks with Rachel and Olivia about LA vs NYC, lifestyle changes and personal growth. They also discuss emotional regulation, finding purpose in whatever it is you do, and if/how to communicate openly with children about emotions. Jessica Capshaw and Camilla Luddington co-host and executive produce their new weekly podcast “Call It What It Is,” which can be streamed on all podcast platforms! Broad Ideas is supported by OSEA. Get 10% off your first order sitewide with code BROAD at OSEAMalibu.com. Broad Ideas is supported by Quince. Right now, go to Quince.com/breakdown to get free shipping and 365-day returns on your next order. Broad Ideas is supported by StoryWorth. Right now, save $10 on your first purchase when you go to StoryWorth.com/ideas. Broad Ideas is supported by Tropical Smoothie Café. Visit one of Tropical Smoothie Cafe’s 1400+ locations or order online or through their app.