“I have had trouble digesting food my entire life. I grew up on a very Southern diet which is full of white bread, fried everything, and lots of sugar. Fast forward into huge intestinal issues in my forties and fifties, and then Candida infestations and SIBO in my sixties. I too share your experience of spending tons of money and energy and anxiety on my gut health.
Your advice on finding out which Ayurvedic body type I have, keeping meals simple, and using food combination rules makes sense.
I also loved your podcast about Candida and SIBO cure with sweet potato and maple syrup, which was a misnomer, but was informative about what you believe is important to do in the crisis of SIBO and Candida.
I’m going to incorporate your ideas and information into my life and I will let you how it goes down the road. Thank you so much.”
Lifepics via Apple Podcasts ·
United States of America ·
02/12/21