Blog post for this episode Emani Marie Corcoran is a vegan recipe and lifestyle creator who caters to all people curious about expanding into the vegan lifestyle. She focuses on health and nutrition as a focal point in her creations, while creating delicious meals that will entice even the most notorious meat eater. In this episode we cover: Finding self care practices that work for YOUBalancing self discipline and down time as a business ownerWhy What The Health is such a powerful vegan documentary and has something for everyoneThe importance of finding your WHY as a veganThe struggle of learning to cook tofu and why it’s now Emani’s favoriteThe 85/15 rule for eating whole foods vs processed alternative meatsBeginner vegan tips and why having fun should be a part of your transition processThe best vegan snacks and chips discussionA sneak peak of what’s to come for Emani’s upcoming cookbook Support this podcast at — https://redcircle.com/brown-vegan/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy