Dr. Lisa Grossman joins me on this episode. Dr. Lisa Grossman, President and Founder of SMR Performance Consulting, is an expert in performance psychology and mental health training with extensive experience working with military and law enforcement agencies, healthcare providers, combat and wounded veterans, corporations and employees, and professional athletes. In addition to providing training and consulting services through SMR, Dr. Grossman is a Peak Performance Team Lead for HRS Consulting and serves as an instructor at St. Johns River State College’s Criminal Justice Academy. As an instructor, she oversees the Officer Health and Wellness curriculum and teaches recruits as well as FDLE advanced courses to law enforcement officers from around the state. She provides great insight and techniques to help first responders in regulating their thoughts that ultimately enhance their performance on the job. Regulating stress is a key component to her work and she provides great anecdotes on how she’s helped veterans with PTSD and TBIs (Traumatic Brain Injuries). She trains law enforcement personnel from all over the country and is providing a great help and resource to the men and women who serve our communities. Dr. Lisa Grossman can be reached through her website at https://smrperform.com/dr-lisa-grossman or on LinkedIn or Instagram @smr.performance.