Learning Curve
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Description
Everything is in a constant state of change, and sometimes it can be very difficult for many of us to keep up. Resistance creates suffering, so acceptance is the only way forward, but some learning curves are steeper than others. Be gentle with yourself and with everyone else.
More Episodes
Understand your feelings and keep track of patterns that influence your emotional responses in life. Over time, you will learn to regulate your feelings in healthier ways, and stop blaming others for your state of mind.
Published 04/21/24
Published 04/21/24
As long as I think there is a war inside of me, the battle will continue, but struggle is not a requirement. We can call a truce, enter a peace agreement, and stop fighting. If we want inner-peace, we must be peaceful.
Published 03/15/24
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