Over Stimulation is Draining You
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Overstimulation is draining you. Learn to be bored, learn to be silent, learn to be comfortable alone. BUILDING BETTER HUMANS PROJECT ONLINE PROGRAMS ADVENTURE PROFESSIONALS See omnystudio.com/listener for privacy information.
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The 1-1-1 method is a journaling idea where at the end of each day you write down: One thing that went well (a win for the day).One point of contention ( a challenge, a stress you have etc).One thing you're grateful for. Give it a crack. ADVENTURE WITH ME ONLINE PROGRAMS MY WEBSITE   See...
Published 04/25/24
Published 04/25/24
Today is a day of reflection. I hope you find some time to reflect as well. Lest We Forget. ADVENTURE WITH ME ONLINE MENTORSHIP MY WEBSITE See omnystudio.com/listener for privacy information.
Published 04/23/24