Episode 8 - "Leveraging Ergonomics: Improve Employee Productivity, Satisfaction & Overall Wellbeing  " with Kirsty Angerer.  Kirsty is the founder of the Travelling Ergonomist - which is an ergonomic consulting company aimed at helping businesses  enhance people's health and optimise systems performance through strategic ergonomic programs.  For those uninitiated to the world of Ergonomics, Kirsty is the perfect candidate to take you on this journey as she is a Member of the Chartered Institute of Ergonomics and Human Factors, an advisor to the International WELL Building Institute for Movement of the human body and is also the host of the very popular Travelling Ergonomist Podcast with invaluable insights from Industry Leaders in Ergonomics, Workplace and Health. This episode is really helpful for anyone who sits or works at a desk and wants to know what height and distance they should be at to protect their spine as Kirsty gave us a live demonstration on how best to sit to protect yourself. We also dig far deeper into who needs ergonomics, at what stage it should be considered and how a strategy is implemented and monitored across a business or property.  With your hosts, Adam Hinds and Jordan Relfe from LifeProven Wellbeing Property Consultancy. --- Send in a voice message: https://anchor.fm/builtforlife/message