Today I’m connecting with Functional Medicine Health Coach Carrigan Ham about how your force of nature determines the type of shadow work that’s most helpful for you.
We’re diving into cultivating your volcanic nature, the importance of using archetypes to give you a blueprint for your unique...
Published 05/13/24
On today’s episode, I’m talking with Integrative Somatic Trauma Therapist and Nervous System Specialist Sheridan Ruth. We’re going deep into how reorienting the nervous system can help you discover more compassion, community, and celebration in your life.
In this conversation, we’re discussing...
Published 04/08/24