This is episode 5 in the “All Psyched Up About” series dedicated to the work of clinical psychologist, Daniel McMillan, whereby he highlights a variety of issues and topics around mental health. §§§ In this episode, I was joined in the studio by Dave Ponak, a colleague of Daniel in the Assured Psychology offices in the City of Calgary.  Dave shared his experiences of working with individuals and couples around managing mental health, with a particular focus on men. As I learned from Daniel McMillan during episode 4 and his comment: “...we are reducing barriers to normally hard to access employees…” …it is my view that Dave Ponak is also opening the proverbial door and reducing a similar barrier  to allow men to share their feelings and emotions around managing and improving their mental health. §§§ To learn more about the work of Daniel McMillan and Dave Ponak as well as their fellow clinical psychologists at Assured Psychology, click on one or more of the following links: Website | https://www.assuredpsychology.com LinkedIn | https://www.linkedin.com/company/assured-psychology/ Facebook | @assuredpsych or https://www.facebook.com/assuredpsych/ Instagram | @assuredpsychology §§§ Mental Health | Psychology | Psychologist | Health Clinic | Counselling | Counseling | Mental Well Being | Therapy | Community Support | Shame | Compassion | Mental Illness | Vulnerability | Vulnerable | Self-Esteem | Self-Value | Loneliness | Isolation | Depression | Self-Criticism | Self-Abandonment | Self-Care | Self-Worth | Couples Counseling | Men’s Mental Health | Anxiety | Stress | Resilience | Calgary | YYC | Alberta | Podcasting | Podcast Guest | Canada Podcast | Emotions | Reactions | Relationships --- Send in a voice message: https://anchor.fm/allen-wazny/message