Episode 9: The Importance of Focusing on Full Breathing
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Description
Are you feeling fatigued and overwhelmed? It may be time to return to one of life’s abundant resources, BREATH. In episode 9, Felicia shares relevant information about breathing fully and consciously. Listen for the 5 gems she shares at the end to support your life’s journey to naturally unfold one breath at a time.
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More Episodes
Happy 2024! As we all welcome the new year, we are being inspired to spend more time in heart-centeredness. In episode 16, Felicia invites you to remember the 4 key structures of the heart and their importance in sustaining energy during times of change. To learn more about Felicia's work, visit...
Published 01/22/24
Published 01/22/24
Are you so focused on your mental thoughts and ideas that you forget to check in with
your body? Taking time to explore balance in the physical body was helpful for Felicia’s
mental expansion during a time of refocus and renewal. Make the next 15 minutes a priority to check in
with your body too.
Published 04/01/23
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