03: Cheryl Brost | 8x CrossFit Games Athlete, Mother of 2, and Successful Entrepreneur
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Today I sit down with Cheryl Brost, a 48-year-old, 2x CrossFit Games Champion, 10x CrossFit Games qualifier, mother of two who is also a successful entrepreneur, business owner, wife and coach. We dive into how she gets it all done. Cheryl also shares training, scheduling and parenting tips, along with simple advice on how to make a comeback after a setback and stay motivated.
Show notes at http://calmthebeast.libsyn.com/
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