23: The Gladiator and The Geek
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Description
On this episode Dan sits down in the studio with Producer Jason DeFillippo to discuss the holidays and how they had vastly different experiences. Dan and Jason share tips and tricks on how to handle depression during the holidays that translate into every area of your life. They also discuss the books they read over the break and talk about what lay ahead for the show in 2020.
Show notes at https://calmthebeast.com/23
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