Just when Wesley Tikiariki Roberts was close to ending his swimming career, a trip back home to the Cook Islands for a break gave him renewed love for the sport. Hoping to make his third Olympics in a row, we talk to Roberts about the power of home, what it's like to carry the flag for your...

Gibson Mara took up taekwondo for self-defence reasons but within two years he's off to try win Papua New Guinea's first Olympic medal. We talk about the pressures of competition, his Pacific Games experience and why Mara will head to Adelaide to train before the Olympics. Also, Marian Kupu and...

After making the switch from New Zealand to Samoa, Samalulu Clifton can't wait to represent her mother's side at the Paris Olympics with her brother. Growing up with her late grandmother in the house taught her lots about Samoan culture and Clifton knows she'd be super proud and screaming the...