218. I'm Going Offline (ish)
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Let's stop lying to ourselves about the value our digital addictions bring to our lives...I'm sharing the lies and excuses I've uncovered on my recent journey to reduce screentime and how I'm unplugging.
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An honest convo about burnout, stress, screentime and homeschooling. Andi Clark is a sleep and stress coach who brings a wealth of knowledge, experience and enthusiasm into this compelling discussion.
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