220. Digital Minimalism Update!
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What is and isn't working to help me stay present, limit distractions and prioritize my time for what really matters.
The app limiting/blocking app I'm using: ScreenZen
Just Breathe, Mama: Breathwork for pregnancy workshop
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An honest convo about burnout, stress, screentime and homeschooling. Andi Clark is a sleep and stress coach who brings a wealth of knowledge, experience and enthusiasm into this compelling discussion.
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Published 05/03/24
Published 05/03/24
I'm sharing a favorite mindset hack that I'm using as a first time Mama.
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Published 04/25/24
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