In this episode, I dissect some of the reasons why "balanced trainers" use the tools they do.

Every pressurized system needs a relief valve. There has to be a way to find relief, because if the pressure doesn’t find a way out...it will explode. Ok, no lie but I got that from Grey’s Anatomy, Season 7 Episode 8🤣 . But it served as really great inspiration! . She was referencing about...