Gay saunas and bathhouses are fun places to get off and experiment sexually, but could they be spaces for healing and spiritual development? In this episode with gay life and wellness coach Michael Dilorio, we discuss ways of engaging with gay saunas to heal sexual trauma, explore our sexuality, and improve our relationships with our bodies, while having great sex! You’ll learn practical tips for setting an intention, navigating the sauna, and even protecting your energy before, during and after sexual encounters. About Me I’m George Lizos, spiritual teacher, psychic healer, and #1 bestselling author. Growing up in a small Christian community, I was judged and rejected for being gay and different. After a futile two-year attempt to change who I was born to be, I called myself a human abomination and almost took my own life. Fortunately, in my darkest moment, I saw the light and ventured on a healing journey of love, forgiveness, and spiritual awakening. Yet, my gay dating life since hasn’t always been all roses and rainbows, and my past dramas and traumas have definitely kept things spicy. Fast forward past many awkward dates and disappointing sex, I Created Can’t Host  to challenge toxic gay stereotypes, explore the complex dynamics of gay sex and relationships, and create opportunities for healing and growth. https://georgelizos.com/ About Michael Michael DiIorio is a gay men's life coach at Wellismo Coaching, co-host of the Gay Men Going Deeper podcast, and community leader in the Gay Men's Brotherhood. He specializes in dating, sexuality and building genuine self-confidence. His mission is to elevate the conversations gay men are having about sex, dating, and relationships. Michael's Website: https://www.wellismo.com/ Michael’s Instagram: https://www.instagram.com/wellismo_coach/ Michael's Facebook: https://www.facebook.com/WellismoCoach/ Bathhouse Basics: https://www.wellismo.com/bathhouse-basics/ Connect With Me Instagram: https://instagram.com/georgelizos/ Website: https://georgelizos.com/ TikTok: https://www.tiktok.com/@iamgeorgelizos Facebook Group: http://www.yourspiritualtoolkit.com/ My Books Be The Guru: https://l.linklyhq.com/l/1TtCj Lightworkers Gotta Work: https://l.linklyhq.com/l/1TmKf Protect Your Light: https://l.linklyhq.com/l/1TmJd