In this episode, gay anal surgeon Dr. Evan Goldstein busts myths and shares best practices for safer bottoming. Listen to the episode to learn about the anatomy of the anus, anal care practices before, during and after sex, how often you should douche and the risks of over-douching, how to safely practice rimming and prostate play, and what anal Botox is and whether you need it.     About Me    I’m George Lizos, spiritual teacher, psychic healer, and #1 bestselling author. Growing up in a small Christian community, I was judged and rejected for being gay and different. After a futile two-year attempt to change who I was born to be, I called myself a human abomination and almost took my own life. Fortunately, in my darkest moment, I saw the light and ventured on a healing journey of love, forgiveness, and spiritual awakening.    Yet, my gay dating life since hasn’t always been all roses and rainbows, and my past dramas and traumas have definitely kept things spicy. Fast forward past many awkward dates and disappointing sex, I Created Can’t Host to challenge toxic gay stereotypes, explore the complex dynamics of gay sex and relationships, and create opportunities for healing and growth. https://georgelizos.com/     About Dr. Evan Goldstein    Dr. Evan Goldstein is a sexual health and wellness expert, anal surgeon and Co-founder of Future Method, a science-bases sex care brand that was developed as a result of the issues he saw with his patients at his private practice, Bespoke Surgical. He saw that many of his clients weren't engaging safely or using beneficial methods to prepare for engagement. This led to the development of Future Method, and Dr. Goldstein's mission to educate all communities on safe (and fun) anal engagement.     Dr. Evan’s Instagram: https://www.instagram.com/drevangoldstein/  Bespoke Surgical: https://bespokesurgical.com/  Future Method: https://futuremethod.com/ -  Dr. Evan’s anal dilator set: https://futuremethod.com/products/glass-anal-dilator-set Dr. Evan’s Butt Gut Daily Fibre: https://futuremethod.com/products/butt-gut-daily-fiber     Connect With Me    Instagram: https://instagram.com/georgelizos/   Website: https://georgelizos.com/   TikTok: https://www.tiktok.com/@iamgeorgelizos   Facebook Group: http://www.yourspiritualtoolkit.com/    My Books    Be The Guru: https://l.linklyhq.com/l/1TtCj   Lightworkers Gotta Work: https://l.linklyhq.com/l/1TmKf   Protect Your Light: https://l.linklyhq.com/l/1TmJd