In this empowering episode, host Suneera Madhani continues her deep conversation with Carolina Flores as they explore the transformative journey toward holistic living and personal growth. Suneera opens up about how cutting down on old habits, setting intentional work boundaries, and embracing creativity helped her find peace of mind. From daily meditation to connecting with nature, structured exercise, and dietary changes, Suneera shares her powerful wellness routines. Carolina brings her insights, highlighting the importance of sustainable practices and faith in maintaining balance and presence in everyday life. Together, they candidly discuss overcoming body dysmorphia, pursuing self-worth, and embracing a balanced, fulfilling lifestyle. If you're seeking inspiration to prioritize self-care, find spiritual growth, or transform your mindset, this episode is packed with heartfelt advice and practical tips to help you thrive. 🌟 Tune in for an uplifting conversation, and let’s grow and empower ourselves together! **Trigger warning: This episode discusses sensitive body image and health topics. Connect with Suneera: https://www.instagram.com/suneeramadhani Connect with Carolina: https://www.instagram.com/carolinadiplanflores/ Connect with CEO School: https://www.instagram.com/ceoschool Join The Millionaire’s Founder Club: https://theceoschool.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices