In this episode of Chalk My Back! We discuss the most recent change that has happened to affected IPF powerlifting athletes with changes to the benchpress. Not in on the loop or haven't been on IG in a while? Well we got you with the best facts no opinions or printers as we give you all the need to know with the changes happening starting with the bench press rule changes. We also take a small recap of USAPL and IPF L's throughout the course of the rollercoaster break up and give you guys our valuable 2 cent opinion on what the landscape of powerlifting is like before and after the rule changes. Abe becomes an IPF benchpress specialist? Anas is cashing out his USAPL Pro Card for all the Lifetime membership jackets? Josh is now moving up to the 100kg weight class? All this and more on this episode of CMB!